Grapefruit, Blueberries and Apple Juice

Serving: 200 ml (7 fl oz)

The Purple passion juice recipe and recipe information was contributed by Graham - UK.

Good for Reducing Cholesterol

Grapefruit is particularly recommended for it’s rich source of vitamin C and bioflavonoid, which protect the health of the arteries. Blueberries are also extremely potent antioxidants and, along with apples, can help prevent hardening of the arteries and reduce cholesterol.

Ingredients for Grapefruit, Blueberries and Apple Juice

250 g (8 oz) Blueberries
125 g (4 oz) Grapefruit
250 g (8 oz) Apples
2.5 cm (1”) Cube fresh root ginger, roughly chopped

Preparation Method for Grapefruit, Blueberries and Apple Juice

Juice all of the ingredients and serve in a tall glass with ice cubes.

 

---

grapefruit diet information
Copyright © 2009 www.grapefruit-diet.info

No part of this web site may be reproduced or copied without written permission from the owner.